5 Keys to the Health & Fitness Puzzle

One of my biggest influences in my life has been the teachings of Jim Rohn. In his great presentation, Challenge to Succeed, Jim points out the major pieces to the life puzzle and I continually listen to it as a major source of education and inspiration. For the uninitiated, Jim Rohn, according to Wikipedia, was […]

7 Ways to Be Successful in your Diet

Why do some succeed at diets while others fail? Few?succeed. Most fail. Why? It’s no surprise to know that 95% of people fail at their diets. Or does the diet fail them? Probably. So what does the few know that most have no clue when it comes to maintaining their diets? Granted this subject has […]