To all the mothers present, past and future Recently, Kevin Durant, a gifted professional basketball player, was named the 2014 NBA Most Valuable Player. His skills are out of this world and he is among the top 3 players in the game but what really impressed me was his acceptance speech. No cue cards. No […]
Category: General
5 Keys to the Health & Fitness Puzzle
One of my biggest influences in my life has been the teachings of Jim Rohn. In his great presentation, Challenge to Succeed, Jim points out the major pieces to the life puzzle and I continually listen to it as a major source of education and inspiration. For the uninitiated, Jim Rohn, according to Wikipedia, was […]
Those 4-letter words you love your trainer to say
Now for a little silliness. Anyone who has ever exerted themselves from weight lifting to running to athletic competition are familiar with THE 4 letter words that sum up how you feel about that certain moment in time. You know which ones, the F-bomb, the S-hister. Well I want to talk about the other 4 […]